Monday, Sep 21
Breakfast
Strawberry Bagel - carb= 1 bagel = 42.00g Fresh Apple - Crabs = 15.00g - 1 cup Juice - Carbs = ( Apple , Apple Cherry , Fruit punch, Cranberry , Orange pineapple) = 14.00g Orange Juice = 13.00g and Grape Juice = 21.00g
Lunch
Grill Cheese Sandwich-Carbs = 1 sandwich =33g Tomato Soup- Carbs=4oz =12.11g Salad- Carbs=1 cup=47.08g Orange-Carbs= 1 cup =16.00g
Tuesday, Sep 22
Breakfast
Chorizo & egg , Burrito - Crabs = 38.39g - 1 Burrito Orange - Crabs = 16.00g - 1 Cup Juice - Carbs = ( Apple , Apple Cherry , Fruit punch, Cranberry , Orange pineapple) = 14.00g Orange Juice = 13.00g and Grape Juice = 21.00g
Lunch
Beef Nacho-Carbs= 4oz serving = 18.60g Salad - Carbs = 1 cup = 47.08g Refried Bean-Carbs = 1/2 cup = 24.00g watermelon- Carbs = 1 cup = 16.42g
Wednesday, Sep 23
Breakfast
Cinnamon Roll-Carbs = roll =41.00G Cheese Stick=Crabs= 1 stick =1.00g Banana -Carbs = 1/2 Banana = 13.50g Juice - Carbs = ( Apple , Apple Cherry , Fruit punch, Cranberry , Orange pineapple) = 14.00g Orange Juice = 13.00g and Grape Juice = 21.00g
Lunch
Chicken Nuggets & Gravy - Crabs = 44.08g = 5 pieces nuggets and 1 oz gravy Mashed Potato -Carbs= 1/2 cup = 4.41g Green Bean- Carbs = 1/2 cup =2.83g Roll - Carbs =1 roll = 14.00g Peaches - Carbs= 1 cup = 16.00g
Thursday, Sep 24
Breakfast
Banana Muffin -Carbs- 30g Applesauce- Carbs-23.00g- 1/2 cup Juice - Carbs = ( Apple , Apple Cherry , Fruit punch, Cranberry , Orange pineapple) = 14.00g Orange Juice = 13.00g and Grape Juice = 21.00g
Lunch
Hot dog- Crabs = 27.10g - 1 hotdog Salad - 1 cup= 47.08g French Fries- Carbs = 1/2 cup =17g Strawberry - Carbs = 1 cup =34
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